Music as Self-Care

Self-care is a "buzz phrase" we have all heard! What it entails is unique to each of us. But - having a deep library of self-care options can be pretty helpful since we might need different resources depending on the day, week, hour! We might be having a super stressful day with only a few moments to spare...so going to the gym for an hour might not be an option! I know for me, listening to even one song can help recharge my battery or chill me out....so thought I would share a favorite here. What about you? Do you have a song or songs that fill your bucket, recharge your battery, or give you peace? If so - share...we could all potentially benefit! Peace.